Sorry for the cheesy title of this blog, but seriously. It really got hot in here. My mouth in particular! Today is National Hot Sauce day!
Tabenero sent over this awesome pack of sauce to get my hot sauce on. They are 100% natural, gf, and just plain good! I have been using it on everything. The agave sweet n spicy is PERFECT and only has 1 carb a serving. The extra hot is well… HOT. My mouth was very happy and sad at the same time! The burn feels so good. Picante is lovely over eggs and my husband loves it on his burritos.
I have been drizzling this sweet and spicy on everything. Just a dab will do ya!
To celebrate National Hot Sauce Day, Tabanero is giving away hot sauce! https://tabanero.com/pages/5oz-promo It’s a limited-supply giveaway valid only today. Tabañero will be giving away free 5oz bottles of Tabañero through the link above. Get there before everyone else does!
Spice on friends!
I just threw this together with the following
- 1 mission brand carb control wrap
- 4 turkey pepperoni
- Handful of turkey sausage
- 1/4 cup Italian cheese
- Evoo to cook
I just assembled ingredients onto wrap and fried this bad boy up. Don’t burn yours! ;) if you want to add a tbsp of sauce do it!
Posted in eats, healthy eating, healthy living, low carb, Soups and Snacks, Uncategorized
Tagged easy, fitfam, keto, ketosis, lchf, lowcarb, Recipe, Snack
This recipe varies all over the Internet but here is my version.
- 2.5 cups of shredded chicken
- 8 oz cream cheese
- 1/2 cup Frank’s buffalo sauce
- 3/4 cup ranch
- 1 bag of cheddar cheese.
Save yourself some time and just use rotisserie chicken!
Combine all ingredients into crockpot. Cook on low for 2 -3 hours . To brown, broil on low for 5-10 minutes in oven.
I am eating my portion with a low carb tortilla, carrots and pork rinds. Another great low carb option would be celery.
Posted in eats, healthy eating, healthy living, low carb, Recipes, Uncategorized
Tagged Crockpot, fitfam, football, keto, ketosis, protein, Recipes, slowcooker
Hey guys! Super sore from my upper strength training workout from yesterday. Still getting in my steps though! Should hit 4-5 miles by the end of the day.
Today has been low key. My husband is leaving on a business trip tomorrow so we ran errands and such to get ready for that.
I usually binge eat when he is gone so I decided to make a solid food plan for when he is gone. To help keep me on track I stopped by our local seafood market and got grub!
1 lb jumbo shrimp
1 Maine lobster tail
2 red snapper filets (dinner tonight)
I will stay on track!
Hope everyone is great 😍
Posted in eats, healthy eating, healthy living, Life, low carb, Seafood, Uncategorized
Tagged healthy, keto, ketosis, lowcarb, protein, Seafood
Source: Walnut coconut bark
One of my favorite #lowcarb treats
For two shakes-
- 1 cup strawberries
- 1 cup unsweetened almond milk
- 2 tbsp heavy whipping cream
- 2 oz of cream cheese
- 2 scoops of muscle milk 100.
- 1-2 cups of ice depending on preference.
Around 9 carbs. Very creamy and good!
Posted in Breakfast, eats, healthy eating, healthy living, low carb, Recipes
Tagged fitfam, healthy, keto, ketosis, lowcarb, protein, smoothies
Posted in healthy living, Inspiration/Motivation, Life, low carb, Uncategorized
Tagged beach, florida, foodie, healthy, lowcarb, ocean, weekend
I hit two stores today to try to get the best deals. I saved about 125 dollars total.
Strawberries, shrooms, Roma tomatoes, broccoli, chopped salad, and romaine.
Asparagus and buy one get one free frozen green beans. Muscle milk was on sale so I picked this up. It’s the only flavor I like.
Eggs, blue cheese stuffed olives, heavy cream, butter, buy one get one free string cheese, Parmesan, veggie cream cheese.
Snack sized mozzarella and Brie. B1g1 free pork loin chops and spare ribs.
Roast beef, turkey, ham, American cheese. B1g1 chicken.
B1g1 bacon, wild large shrimp, and sirloin steak.
B1g1 turkey burgers
Salsa, b1g1 sauce, and p3’s.
I rarely buy Atkins products but they were b1g1 and I had coupons so I stocked up.
4 packs of shakes.
Posted in eats, healthy eating, healthy living, low carb, Uncategorized
Tagged fat, fitfam, groceries, Haul, keto, ketosis, lowcarb, protein