BBQ Chicken Pizzas.


My husband is from Kansas. In Kansas they like BBQ. I like him, so this is what I made-

Healthier BBQ CHIXN Pizza Pitas.

Per Pizza-
1 pita. I use 150 calorie whole wheat ones.
3 oz of PLAIN shredded chicken.
2 tbsp of BBQ sauce. I use Stubbs.
1/4 cup of sliced onions. I would have preferred red, but only had white!
1/4 cup of shredded mozzarella or 1 oz of cheese of choice. You could always use less if you wanted.

Preheat oven to 350. Start onions in a warm pam on low heat. You could use nonstick spray, or a splash of extra virgin olive oil to get them started. Let those cook down a bit. Add the precooked chicken. You can shred your own chicken breast that is cooked, or buy the precooked kind. Once the onions and chickens are mingling, add the bbq sauce. Heat through a few minutes.

Place bbq chicken onion mixture onto the pita in a single layer. Sprinkle cheese on top.

Bake in 350 degree oven for about 8-10 minutes.


Calories- Around 380
Fat- 10 grams
Protein- 30 grams

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