Sugar Content in Fruit.

Published on by GraceGotHealthy

 

Getting Fruity with it.

Fruits low in Sugar
Lemon
Lime
Rhubarb
Raspberries
Blackberries
Cranberries

Fruits low to medium in Sugar
Strawberries
Casaba Melon
Papaya
Watermelon
Peaches
Nectarines
Blueberries
Cantaloupes
Honeydew Melons
Apples
Guavas
Apricots
Grapefruit

Fruits Fairly High in Sugar
Plums
Oranges
Kiwifruit
Pears
Pineapple

Fruits Very High in Sugar
Tangerines
Cherries
Grapes
Pomegranates
Mangos 
Figs
Bananas

Fruits high in sugar should be eaten in moderation.

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