What you need-
A few small tomatoes
few tsps of balsamic vin
drizzle of of extra virgin olive oil
sea salt and pepper to taste
1/2 cup of cottage cheese of choice

Start by chopping the tomatoes.
Place in bowl and add oil+bvin+salt+ pepper.
Let chill in bowl for like 5-15 minutes.

Stir well.

Serve over cottage cheese.
150 calories
15 grams of protein