What you need
3 oz of shredded salmon ( i use whole filet sockeye, but canned is fine)
1-2 tbsp of chobani greek yogurt
Garlic powder salt and pepper to taste
Flake salmon. Add yogurt and seasoning. Mix well. Serve on top of a pita with lettuce and onions.
Tons of protein and very low in fat since you are not using any mayo for the salad!
One of my favorite easy lunches.