What you need:
1-2 cups of italian blend salad
3 oz of light turkey
Sliced Mushrooms
Diced Carrots
Diced Onion
Diced Pickles
Wedged Tomatoes
50 g of Avocado
Sprinkle of Feta
2 tbsp of bleu cheese yogurt dressing
Healthy fats, lean protein, and tons of veggies. Excellent!