I never use measurements on any of my healthy salads. You have to play around to figure out what you like/don’t like!
For the tuna salad I am using-
1 packet of lemon pepper tuna (albacore starkist)
1.5tbsp of greek yogurt
1.5 tsps of garlic powder
chopped red onion
tsp of horseradish
Mix all together. Serve on a wedge of iceberg lettuce. Top with tomato slices and a bit of cheese if you like. I also added a little bit of lemon goddess dressing on top. Delish.