Lunch July 17, 2012. Published on July 17, 2012 by GraceGotHealthy 4 oz of chicken sauteed with brocoli, ginger, onions. 1/2 a baked sweet potato with cinnamon. Around 250 calories, 28 grams of protein, 2 grams of fat. Share this:EmailTwitterFacebookPinterestTumblrPrintLinkedInLike this:Like Loading... Related