Down 2 lbs and sticking to the plan.


I am so excited! I have lost two pounds this week. I changed up my style of eating. I  have been eating 3 meals, 2 snacks, and working out every single day. It feels great to know that I got my groove back.

What a great way to start my FRIDAY! Here was my breakfast for the day. A smoothie with 1 cup of frozen strawberries, 1 cup of almond/coconut milk, 1/2 cup of oats, 1 coconut greek yogurt, and 1 tbsp of ground flax seeds. Healthy carbs, protein, and fat!

I also have a give-away coming up! I will be announcing that July 23 (this Monday) so make sure you check back for that.

Your thoughts beautiful people?

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