Weekend Update.


This weekend has been so nice. The best part has been staying on track. I have continued to stay active, be accountable and drink water all weekend long. It is not impossible to continue living a healthy lifestyle on the weekend! I did have a few glasses of chardonnay, and I made a pretty amazing white pizza on Saturday night. GUILT Free! It was my one splurge for the week, and I made the pizza as healthy as I could possibly get it. I also stuck to a small portion. Being healthy doesn’t mean giving up ANYTHING. It means changing your thoughts and thinking outside of the box. You can make any meal you love healthy/healthier I promise.

The plan for the week is to finish up the 30 day shred and start transitioning over to biking. I really want to get back to my 30 mile rides. Eats will be all accounted for and made at home. One more week of the eating in challenge. It has been really good for me. I have lost weight, and saved a lot of money! I think my husband and I have decided we are going to go out to dinner once a month after the challenge is over. Sort of like a date night. The rest of the meals will be prepared from home. Of course life happens, but I am hoping once a month works out for us.

It feels so good to be back on the right track. As you all know I struggle just like everyone else. It is a hard journey. My advice? Just get the ball rolling. It feels amazing. One good decision can lead to ten more good decisions. You can do it!

Eats/Randomness from this weekend-

Belvedere is 7 and loves barking!

Pippilotta wanted a boat ride.

Kingsley likes Chobani.

Took the pups for a walk at the horseshoe here in the lower Florida Keys.

Keep the Keys beautiful!

I sat on my boat and watched the clouds roll in.

It rolled right by us! Yes the endangered key deer are cute. Do not touch, or feed them. You are setting them up to die! They being to associate cars with food= death.

The last watermelon of the season.

Bananas, Watermelon, Tangelo salad.

One must eat a huge huge salad in a huge huge glass bowl!

Sunday eggs are a tradition in this house.

Finally got the white pizza sauce down to a science. Chop two cloves of garlic. Add to extra virgin olive oil with some oregano and garlic powder. Let sit for 10-20 minutes. Add to pizza. Small amounts of ricotta. Mozzarella.Basil. Tomato. Extra oregano. Swoon.

My little slice of heaven.

 

Here is to a good weekend, and a even better week. Good luck!

 

 

 

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