3.1 tbsp of nut butter smeared into celery sticks.
4. 3 oz of plain greek yogurt with a drizzle of honey + a tbsp of walnuts.
6. 1 of mozzarella sliced and added to top of tomato slices and broiled.
7. 2 slices of turkey wrapped up with mustard, cheese, pickles.
9. 1 scoop protein powder, 1 cup almond milk, 1/2 cup of frozen fruit shake.
10. Fresh homemade salsa (tomato, onion, cilantro, garlic, jalapeno) and 1 serving of organic blue corn tortilla chips.
11. 2 oz of ham, 1 oz of cheddar, few slices of apple all rolled up together.
12. Fresh fruit or vegetable juice (watch out for sugars).
13. Pistachios and String cheese.