Shrooms and Mash.


For dinner I made stuffed crab mushrooms and caulimash. For the mushrooms I sauted mushroom stems, garlic, onion, spinach, and red bell pepper in a bit of extra virgin olive oil until soft. Once it was cooked through, I removed it from the heat and  I added a few tbsp’s of plain chobani greek yogurt to the mixture. I also added in the fresh blue crab meat. I seasoned the mixture with sea salt, garlic powder, and pepper. Once it was right I stuffed it into the mushroom caps, topped it with a bit of cheese, and baked at 375 for 20 minutes.

Here is the recipe for the caulimash. SO good! https://gracegothealthy.com/2012/07/10/caulimash/

2 thoughts on “Shrooms and Mash.

Your thoughts beautiful people?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s