Shrooms and Mash.


For dinner I made stuffed crab mushrooms and caulimash. For the mushrooms I sauted mushroom stems, garlic, onion, spinach, and red bell pepper in a bit of extra virgin olive oil until soft. Once it was cooked through, I removed it from the heat and  I added a few tbsp’s of plain chobani greek yogurt to the mixture. I also added in the fresh blue crab meat. I seasoned the mixture with sea salt, garlic powder, and pepper. Once it was right I stuffed it into the mushroom caps, topped it with a bit of cheese, and baked at 375 for 20 minutes.

Here is the recipe for the caulimash. SO good! https://gracegothealthy.com/2012/07/10/caulimash/

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2 responses to “Shrooms and Mash.

  1. Those “Shrooms and mash” look yummy!!! I love all the recipes I’ve come across. They are really helping me achieve my feat of no fast food for a year.

  2. Love the mushrooms … I’d like to try the caulimash 🙂

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