Breakfast- I made a protein pumpkin pie milkshake for breakfast. Recipe will be up soon. I love flawless science!
The smoothie is perfect. Under 300 calories, 5 grams of fat, and 35 grams of protein. Oh and it is pumpkin! PUMPKIN. Yum.
Lunch -Hummus veggie wrap. Today i will use a flatout, swiss cheese, tomato, red onion, pinenut hummus, guac, and red bell pepper + spinach.
Snack- Very berry Chobani champion with sliced strawberries.
Dinner- Gardein orange chicken (faux vegetarian chicken) Asian stir fry with snow pea pods.
Water- 128 oz
Fitness- 30 minutes cardio.