Eats October 17, 2012.


Breakfast- I made a protein pumpkin pie milkshake for breakfast. Recipe will be up soon. I love flawless science!

The smoothie is perfect. Under 300 calories, 5 grams of fat, and 35 grams of protein. Oh and it is pumpkin! PUMPKIN. Yum.

Lunch -Hummus veggie wrap. Today i will use a flatout, swiss cheese, tomato, red onion, pinenut hummus, guac, and red bell pepper + spinach.

Snack- Very berry Chobani champion with sliced strawberries.

Dinner- Gardein orange chicken (faux vegetarian chicken) Asian stir fry with snow pea pods.

Water- 128 oz

Fitness- 30 minutes cardio.

 

 

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