- Breakfast- 1 organic egg/ 3 tbsp egg white topped with broiled tomatoes with mozzarella topped with sweet basil, oregano, cracked pepper, and a bit of parm. Caprese Egg Pizza. YUM!
- Lunch- Salad with blue crab meat.
- Snack- Cocoa roasted almonds, 1/2 a pineapple chobani, 1/2 grapefruit.
- Dinner- Kickn Black Bean Burger topped with mozzarella and tomato + cooked mushrooms/spinach. Served with a side of steamed broccoli, and 1/2 a ear of corn.
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Totals 1,066 74 48 76 25 1,366 Your Daily Goal 2,199 302 72 82 25 2,500 Remaining 1,133 228 24 6 0 1,134 Calories Carbs Fat Protein Fiber Sodium *You’ve earned 809 extra calories from exercise today
