- Breakfast- Eggwhites + canadian bacon + tomato + spinach on a spinach tortilla. 1/2 apple.
- Homemade Shrimp Tom Yum soup. To die for. Tons of leftovers!
- Cocoa almonds + tangerine.
- Fresh blue crab stuffed mushrooms. Filling is sauted garlic, spinach, and shallot mixed with plain chobani. Tossed with blue crab stuffed into shroom caps and baked with a bit of cheese.+ wax/green beans sauted in coconut oil.
|Your Daily Goal||1,875||257||62||70||22||2,500|
|*You’ve earned 485 extra calories from exercise today|