Woke up to this- I always use two teabags. 🙂
Hot tea, Cold h20, and warm spearmint water.
Breakfast- Kiwi, Strawberries, Spinach, Chai Amazing meal, and Flawless Science protein powder.Lunch- Stuffed mushrooms with leftover organic chicken, spinach, onion, garlic, mushroom stems, red bell peppers, a tbsp of sour cream, and sriracha. NOOO CHEESE. It’s a miracle.
Dinner- Creamy butternut and sage soup + kale chips.
For fitness I did 30 minutes of upper body strength training. Including grinding the sail! It takes a lot of work to raise that sucker!! I am getting better 🙂 I did 3 sets of raising and lowering.
Water- 115 oz.
Ready for day 3!