Hot green tea with lemon and ginger, room temp water with lemon, and 34 oz of filtered water.
Veggie juice with spinach, carrots, beets, celery, ginger, parsley, peppers.
Braggs Apple Cinnamon drink.
Picked up nutritional yeast, artichoke hearts, chia seeds, whole flax seed, sunflower sprouts, tofutti sour cream (dairy free), and organic peanut butter.
Lunch was a super salad. Sunflower sprouts, field greens, natural turkey, tomato, onion, and hummus. I made a few croutons from the joseph’s pita loaves.
Snack was more juice. This time carrot, apple, pear, cucumber, lime and ginger.
Dinner was spaghetti squash topped with organic sauce. I added some ground organic turkey into the sauce. Green beans on the side with nutritional yeast.
Fitness- 20 minutes arm work + 30 minutes walking.
Water- Over 115 oz.
Tomorrow is the last day. Can’t believe it!
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