I have a little announcement! I reached my weight loss goal for May! I lost 12 pounds. My goal was 10. I reached it early also! There is still almost a week left in May.
I also kept track of how many miles I walked each day. My goal was 120. Well as of today I have walked 143 miles. That means I walked the entire length of the Florida Keys and up to Homestead Florida! That is a long walk!! I am super proud of myself. I still have a few days left so who knows what the final total will be!
I have been using a calendar to track my steps this month. Once I reach my goal I always check it off the calendar. It really helps to see all of my hard work right up there on the fridge. I decided to make a new workout schedule calendar for June.
GO here to download and print a workout calendar for free.
Here is my schedule for June! 30 day shred, swimming 3 times a week, and trying to hit 10,000 steps a day. It is going to be challenging for me, but I am determined to keep my body healthy and active this summer.
I would love to see you make a plan for JUNE and STICK to it!! If you make a calendar you should share it on my facebook page!!
Just keep going friends. It’s possible!