Simple Juice recipes for the beginner!
Since the release of the release of the documentary ‘Fat Sick and Nearly Dead’ loads of people seem to be going mad about juicing and I decided to jump on the bandwagon! Rather than fork out on an expensive juicer only to use it once I borrowed my Aunts for the weekend to see what the buzz was all about and I have to say I was very impressed with my efforts.
Juicing has many benefits such as supercharging your nutrient intake by providing your body with pure micronutrients, vitamins and enzymes. Some may find it difficult to chow down on a basket full of fruit and veg, but whizz it through your juicer and it’s a breeze. Using a juice fast to kick start a healthy eating regime can charge up your metabolism and give your body a break from all of the bad chemicals it has been subjected…
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