Buffalo Turkey Cupcakes.


This recipe turned out really well! This is going to be short and sweet since I didn’t take a lot of photos.

9850_409599379141262_1360992361_nBuffalo Turkey Cupcakes

Makes 6 servings

Ingredients

  • 1 package of 97% fat free ground turkey
  • 1 carrot diced
  • 1/2 of a small red onion diced
  • 1/2 of a zucchini shredded and drained well
  • 1/3 cup of breadcrumbs of your choice
  • 2 tbsp of egg whites
  • 3 heaping tbsp of franks buffalo sauce
  • 1/4 cup of bleu cheese

1. Dice carrot, onion, and shred zucchini with a grater. Make sure you soak up the zucchini with a paper towel!

2. Combine turkey, breadcrumbs, egg whites, veggies, hot sauce, and cheese together. Do not over mix. I didn’t use any extra seasonings.1017119_409576655810201_1855367891_n

3. Bake in a 350 degree oven for 20-25 minutes. I used metal cupcake foils. You could do the same, or cook them as a loaf. Serve with something green.

Here are the stats-
Calories- Β 163 Carbs- 8 Fat- 7 Protein- 18 Sodium- 454

My husband is in love with this meal. He says it’s his favorite!

Enjoy!

 

 

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8 responses to “Buffalo Turkey Cupcakes.

  1. Even though they aren’t sweet — those are cupcakes I could get behind.

  2. Now these definitely look like a little bit of what I fancy right now.

  3. good idea! I just butchered some zukes for my dinner tonight. This would be a lovely idea to use what is left. TY

  4. This looks amazing and tasty πŸ™‚

  5. Wow those look so freaking yummy and love the idea of the muffin tin. This is one to be bookmarked!~

  6. This recipe would be perfect during my feast days. I am using the 5:2 fast diet and I only take the 5:2 fast formula during my fast days. I would try this tomorrow, it looks delicious!

  7. Reblogged this on Grace Got Healthy! and commented:

    Buffalo Turkey Cupcakes.

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