Pumpkin Pie Cheesecake Smoothie


My first pumpkin of the year. Uhm it was amazing!

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What you need-
1/2 cup pumpkin
1/2 cup milk of choice
Cinnamon
Nutmeg
Allspice
Or pumpkin pie spice instead
2 sweeteners packages of choice
4 oz of plain greek yogurt
1 oz of cream cheese of choice ff,
1/3rd whatever.
1 cup or so of ice depending how icy you like it.

Add all ingredients. Play with the spices, I don’t measure. Usually just a bit of nutmeg and allspice plus a ton of cinnamon.

Blend and enjoy! So good ๐Ÿ™‚

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