My first pumpkin of the year. Uhm it was amazing!
What you need-
1/2 cup pumpkin
1/2 cup milk of choice
Cinnamon
Nutmeg
Allspice
Or pumpkin pie spice instead
2 sweeteners packages of choice
4 oz of plain greek yogurt
1 oz of cream cheese of choice ff,
1/3rd whatever.
1 cup or so of ice depending how icy you like it.
Add all ingredients. Play with the spices, I don’t measure. Usually just a bit of nutmeg and allspice plus a ton of cinnamon.
Blend and enjoy! So good ๐
Oh yum! I don’t normally do smoothies but I could get behind this one. Now the weather just needs to straighten up! ha
I will be making this!!!!
Cindy- It’s so good! I am adding spinach to mine tomorrow! ๐ Pumpkin in soo incredibly good for you ๐