My first pumpkin of the year. Uhm it was amazing!
What you need-
1/2 cup pumpkin
1/2 cup milk of choice
Or pumpkin pie spice instead
2 sweeteners packages of choice
4 oz of plain greek yogurt
1 oz of cream cheese of choice ff,
1 cup or so of ice depending how icy you like it.
Add all ingredients. Play with the spices, I don’t measure. Usually just a bit of nutmeg and allspice plus a ton of cinnamon.
Blend and enjoy! So good 🙂