So here it is folks. Officially I have gained back 73 pounds of the 83 that I have lost. I am mad about it. I want to cry about it. Instead I will change it.
My husband and I have both decided to join Nutrisystem to help get us both back on the right track. We have both had lots of success on the program in the past, and I am desperate to get my body back into healthy mode.
We start Saturday!
This time around I plan on doing a few things.
1. Sticking to the actual food I am sent. I know that there will be times I will have to eat other options, but for the most part I am set on eating EXACTLY what is sent to me. Last time I went off plan a lot. Still lost weight but I didn’t give it 100 percent.
2. Drinking 64 oz of water a day. This will be really easy for me. I usually drink one gallon but that isn’t always practical. 64 or a bit more is all I need.
3. Fitness 5 times a week 30 mins a day. 2 days of strength training, 3 days of cardio. This is attainable for me. I usually burn myself with strict cardio and NO strength training 6 or 7 days a week. Not this time. Like I said simple and effective. 30 minutes.
4. Using the AWESOME community that Nutrisystem offers. I will log my food daily and connect with other members for support.
With these 4 simple things I believe I can find success. With my meals already portioned and basically ready to go, I can put my head down and just do what I am supposed to do.
I am going to look at this like a job. I am going to lose the weight. My long term goal is 100 lbs. Short term goal is 10 lbs.
I will be sharing my journey with you all here. There might not be as many recipes, but I will be sharing food photos, measurements, my weight loss numbers, and inspirational posts for you all to see.
Our food arrives Friday so I will throw up a post so you all can see my meals!
Get ready for lots of Gracegothealthy my friends!!!
Look for my new starting weight and pictures SOON!
PS- I am not being sponsored by Nutrisystem. I am paying them every cent for their program. Just thought you should know 🙂