Bacon Donuts/fritters. Seriously.


Bacon Donuts!

Grace Got Healthy!

baconI found this recipe and had to try it.

http://www.youtube.com/watch?v=tErB92jXccE

BACON DONUTS?!!?! I know right. This is a low carber’s dream.

Stats – 320 calories, 26 grams of fat, 2.4 carbs, 0.3 fiber, 21.3 protein.

This is not an every single day recipe. Perfect for a special breakfast or if you are just craving a damn donut! No guilt.

So what you need for 2 servings-

  • 4 tbsp of butter
  • 2 or 3 tbsp of coconut oil or olive oil
  • 3-4 slices of bacon
  • 1 egg
  • 1/3rd cup of vanilla or plain whey protein
  • 1 oz sharp cheddar cheese
  • 2 small mini bell peppers

  1. Precook bacon in a non stick pan. This is very important. You do not want to use a non stick pan. My first batch stuck right to the bottom in a regular pan!
  2. Melt butter on stovetop or in microwave.
  3.  After bacon is drained and cooled…

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