Tag: food inspiration

Detox day 4.

Published on by GraceGotHealthy4 Comments

What a day! We ended up down in Key West this morning to run errands. For stocking stuffers this year we decided to do “fun” stuff from the Dollar Tree. I can’t wait for my husband to open his stocking 😉

We also stopped and picked up some groceries. A ton of produce was included-68946_308718882562646_1605147290_n (1)154697_308719035895964_752506097_n (1)

Started off the morning with some warm lime water, 34 oz of filtered water, and mint green tea.416966_308652769235924_2144908565_n

Breakfast- 2 organic eggs over mango guacamole.63733_308651815902686_1671864352_n

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Lunch- Vegan Pizzas. Portobello mushrooms, organic sauce, daiya non dairy cheese, tomato, basil, oregano. Field greens side salad with craisins + raw sunflower seeds.14459_308737295894138_18414910_n (1)

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Snack- 1/2 orange few strawberries.281688_308781469223054_1723210722_n

Dinner- Roasted veggies! Tomato, garlic, squash, green beans in coconut oil + sea salt. Chicken apple sausage + chickpeas. 154905_308805709220630_558873373_n

Fitness- 60 minutes of brisk walking.

Water- 115 oz of h20.

 

 

Blast from the past.

Published on by GraceGotHealthyLeave a comment

I started my health journey in October of 2009. I did a lot of fitness posting on my regular facebook page to help document my journey. I soon figured out that not all my friends WERE  into hearing about healthy smoothies and 30 mile bike rides. I was inspired to create

http://www.facebook.com/gracesweightlosspage

I started posting food accountability pictures, fitness info, tips, inspiration, and I started meeting so many people on the same journey. I was encouraged to start my own blog by lots of my supporters. Thank you to all my loyal readers. I thought it would be funny to pull out some old photography from when I first started out.

I hope I have gotten a bit better since that time! Enjoy!

Ps- If you really are thinking about starting a blog, I have some advice! Start a facebook page first. Build a following. How? Be yourself!!! People will either like you or not. Trust me I have a ton of people not on my team. It’s okay! Just keep doing you. Find your niche and stay active with your people! Post regular. Post pictures. If you find yourself really liking it, start a blog!