Hi friends. Sorry I haven’t blogged more. I swear i post every single day on my Instagram! Gracekeyxo if you wanna follow!
I have been really enjoying myself. My weight is at 165 lbs and I have only been weighing 2x a month. I am down 170 pounds! My goal weight is still 140. I have work to do but I am so much happier in so many areas of my life!
Exercise is so important to me. I make sure to do something every single day! I also quit drinking. Not permanently or anything, I just realize it was doing more harm than good when it came to weight loss.
I hope everyone is well. I promise some more in depth chats soon. I also want to share a few recipes.
So okay. Yeah. I didn’t want to post this but I wanted to share that even problem areas get better. I have always had a problem with my lower belly but through fitness and exercise it is certainly shrinking. Picture on left is from March 23. Picture on right is from May 18. I for sure notice a different in size. I know this is awkward but I just wanted to share. Don’t ever give up on yourself!
I have been working out every single day to try to complete my one mile a day for May. That as I have mentioned has turned into 100. I’m almost at 60 miles, I hope I can do it. 🙏🏻🙏🏻
With everything going on in the world I just have been trying to stay calm and collected.
Now that’s a ^throwback Thursday!! Highest weight 335! Pre gallbladder surgery. Did I mention I had to have emergency gallbladder surgery because it was functioning at 6 percent? Yeah that happened!
Anyways, still working on getting the site together guys I know it’s hard to navigate right now! Thank you for your patience. Happy almost weekend!
Good morning beauties. I woke up this morning feeling lovely. Today is a rowing day for me so that’s def going down this am!
Have you ever woke up and just wanted something that isn’t your typical breakfast? There I was slicing strawberries and bananas up and I just was not in the mood! So what did I do? Sautéd up some broccoli with ponzu sauce garlic ginger etc. I added fresh avocado 🥑 and black sesame on top. As far as eating healthy (80/20 approach for me) I don’t care if you eat fruit salad or stir fry for breakfast. Just eat something with some color.