So simple and yummy.
So okay. Yeah. I didn’t want to post this but I wanted to share that even problem areas get better. I have always had a problem with my lower belly but through fitness and exercise it is certainly shrinking. Picture on left is from March 23. Picture on right is from May 18. I for sure notice a different in size. I know this is awkward but I just wanted to share. Don’t ever give up on yourself!
I have been working out every single day to try to complete my one mile a day for May. That as I have mentioned has turned into 100. I’m almost at 60 miles, I hope I can do it. 🙏🏻🙏🏻
With everything going on in the world I just have been trying to stay calm and collected.
Now that’s a ^throwback Thursday!! Highest weight 335! Pre gallbladder surgery. Did I mention I had to have emergency gallbladder surgery because it was functioning at 6 percent? Yeah that happened!
Anyways, still working on getting the site together guys I know it’s hard to navigate right now! Thank you for your patience. Happy almost weekend!
Thank you guys for being patient with the site. I know it’s not set up correctly yet but it’s super close. It will be super easy to find all my older blogs. I hope you all are doing well!!
My ultimate goal weight is 140. I can’t wait to see it! One day at a time no matter how long it takes!
My goal is to do 100 miles in March. I’m at 50.76 right now. I have to do 3.54 miles each day to make it happen. I got this! Be well! 😘
Got this beautiful basil plant transplanted from inside to out!
I had some leftover lamb and a ton of veggies in my fridge. Also? A organic chicken breast, bean sprouts, peanuts and pretty much everything asian. I knew what i had to do.
You can literally use whatever veggies or meat you want. I’m going to list that here
We really enjoyed this! The possibilities are endless. If you make this tag me #gracegothealthy on Instagram 🙂 tag me if you make any stir-fry! I am asian obsessed! Thanks for reading guys!
What asian food should I make at home next??
Good morning beauties. I woke up this morning feeling lovely. Today is a rowing day for me so that’s def going down this am!
Have you ever woke up and just wanted something that isn’t your typical breakfast? There I was slicing strawberries and bananas up and I just was not in the mood! So what did I do? Sautéd up some broccoli with ponzu sauce garlic ginger etc. I added fresh avocado 🥑 and black sesame on top. As far as eating healthy (80/20 approach for me) I don’t care if you eat fruit salad or stir fry for breakfast. Just eat something with some color.
All my love,
So…. it’s been a few years!
I’m back and I’m down 158.6 pounds 💪🏼
I Decided to come back because I have completely changed my life and I want to share everything with you.
From my chronic pain. I’m finally ready to open up about that.
My experience with keto, low carb, fasting, and other healthy tips.
My adventures with my #homegym and new #fitness adventures.
My pool! Haha mostly? I want to inspire you all. I’m finally almost to 140 . I’m almost at 175 lbs now from 335. Official goal weight is 140. I will share the ups and downs to get there!
Recipes that I adapt from others and a ton of pictures and ideas to share from my garden with you all 💕
I want to talk to you about products that are helping me with my pain (cbd) has been a lifesaver and all my tips for those chronic pain days plus products that helped or are helping me along my journey and allowing to maintain this lifestyle. I went from. 60 inch waist size 28/30 to now I’m in a size 12/14. Do I have a lower belly? Sure! Is it much better than the alternative yes. I’m working every single day to have self love and care for myself. It truly helps. Don’t be down on yourself, just keep going. We are all competing against ourselves!
I am having my header and design reworked and it should all be new and updated. Would love for you to come along for the ride.
Please follow me on Instagram at gracekeyxo I always fill my stories 🙂
Subscribe to my newsletter if you want an update when I blog. I missed you all terribly!!
Thanks for reading!!
See you soon