I made 1 pound of 97% fat free ground turkey with Mrs. Dash no salt garlic flavor. This will be for salads and whatever.
I also made 97% fat free turkey sausage links for breakfast. The recipe is easy. One pound of ground turkey, a ton of sage, some sea salt, onion powder, chili powder, and pepper. I never measure. Just make sure you put a lot of sage! Ps- links are hard to make and come out lumpy shaped. I will stick to little patties next time 🙂
I got 2.25 lbs of chicken grilled with the no salt garlic Mrs. Dash. This will be for salads, dinner protein, or a snack. 
Tons of tri colored peppers for salads and snacks.
Onions for salads.
1 batch of cooked freekeh for salads or quick carb. So good!
For breakfast I made my friend Cathy’s oatmeal muffins. I used oats, banana, zucchini, coconut, cashews, and a few dark chocolate chips. Perfection! The recipe made 12 muffins so that is basically breakfast all week for two people! Going to pair the muffin with a turkey sausage link for the perfect breakfast.
It makes life so much easier prepping. I feel in control and excited to have a week of healthy eats!
