Lazy low carber Guac and chips.

This is the laziest but yummiest snack ever.

You need 4 things.

  1. Pork rinds for “chips”
  2. 1 avocado
  3. 2 tbsp of pre made salsa (this is the lazy part)
  4. Salt to taste

Mash your avocado. Throw in that salsa. Add salt to taste. Bam. Yes we know Guac is extra!!!!!!! 👌🏼 


PB Banana Pops.


Wow. All I can really say is wow. Want the best snack or dessert ever? Make this.

1 medium banana
1 tbsp of melted peanut butter
1 tbsp of crushed nuts of choice

Cut banana in half. Melt peanut butter. I simply used my stove on low heat. It only took about 30-60 seconds to start melting in a small little pan. Place skewer sticks or popsicle sticks through the banana. After peanut butter is melted, dip banana halves into it. Coat evenly. Place bananas on a plate. Top with crushed nuts of choice. I used sunflower seeds. After 90 minutes they are ready to go. They are cold enough, but not frozen enough to break teeth. If you want to break teeth, freeze them a bit longer 🙂


The calories and fat will all vary due to what you use, but trust me this is sinfully delicious and still healthy!

Tomato Salad


What you need-
A few small tomatoes
few tsps of balsamic vin
drizzle of of extra virgin olive oil
sea salt and pepper to taste
1/2 cup of cottage cheese of choice

Start by chopping the tomatoes.
Place in bowl and add oil+bvin+salt+ pepper.
Let chill in bowl for like 5-15 minutes.

Stir well.

Serve over cottage cheese.
150 calories
15 grams of protein